Webinar On “Yoga for Stress Management and Professional Excellence”
A Webinar on “Yoga for Stress Management and Professional Excellence” was organized by the Department of Electrical and Electronics Engineering of Paavai College of Engineering on 18.09.2021.
Logeshwaran of second year delivered the welcome address. R. Surendhar of third year introduced the resource person.
Principal Dr.A.Immanuvel and Head of the Department Prof.D.Saravanan gave the felicitation address.
The online Yoga Program was given by Mr. Mageshwaran Sethu, Yoga Instructor, Living Yoga Limited, Hong Kong. He explained the importance of practicing Yoga daily. He said in today’s life style stress is inevitable and we need to practice ourselves to manage it. He explained and demonstrated warming up exercises, Sun Salutation and few Yoga poses for keeping ourselves flexible and healthy.
Faculty members and students of various department took part.
Third Year student P.Jeevitha proposed the vote of thanks. The master of ceremony for the entire programme was done by third year student S.Archana Prasadhini .